Helping stuck or stressed professional women to get back in control.

If it was as simple as making a plan, or writing an action list, you would have done it already. Sometimes it helps to work things through with a coach. We’ll look with curiosity and kindness at what’s going on for you right now - the challenge or the opportunity - and I’ll support you to find the way back into control and meeting your goals.

What’s the problem you want to solve?

Holding yourself back at work?

Many people have fears and self-doubts that get in the way and leave them feeling stuck - imposter syndrome, lack of confidence, inner critic, worrying too much about what other people think, fear of failure, analysis paralysis, bad at asking for what they want. The list goes on.

Unpicking where these come from, when they show up for you, and learning how to dial the unwanted bits down, will free you up to move towards the future you want.

Feeling stressed or overwhelmed?

Most professional people have relentlessly high workloads. Add to that leadership responsibilities, difficult work relationships, busy households, competing commitments in professional and personal life, etc. It’s inevitable that so many people feel anxious, agitated, overwhelmed or burned out.

We’ll look at your personality, circumstances, and stress profile to find ways for you to reduce unwanted stress, increase your resilience, and be more like yourself again.

Dealing with a big change?

Maybe you want to adjust successfully to a significant change in your life. You might be moving to a new role or organisation, taking an extended leave of absence (e.g. maternity), caring for dependents, dealing with an ADHD/autism diagnosis, reaching menopause, etc.

Taking time to reflect on the change and its impacts on you from different angles opens up more choices, and sets you up to take control of the change rather than be swept along by it.

Contact Me

Click the button below to ask a question or request a free 30 minute introductory chat.

What do people say about me?

  • "From our first conversation I immediately felt comfortable and knew I’d be able to trust her, meaning I could open up and look to address the challenges I was facing."

    CC

  • “It’s been really empowering and has allowed me to manage my professional life far better, and hopefully not repeat unhelpful patterns.”

    JM

  • "Sharon is a great listener and suggested simple but impactful changes that have helped me manage my stress levels and approach daily challenges in a more positive way."

    AW

  • "It is very interesting to think back to the challenges I was facing before I started being coached by Sharon, because I can see several tangible differences between now and then in my attitudes and approach to day-to-day life."

    CL